Statistics show that millions of men around the world are dissatisfied with the size of their genitals. And in order not to resort to expensive surgeries, many of them perform penis enlargement at home. Is this possible and which procedures are most effective?
How to enlarge the penis at home?
The characteristics of the structure of the penis allow it to increase at home. To do this, you just need to know how to properly perform a particular procedure. There are currently a number of effective methods that allow you to increase the size of your penis without significant expense or surgery:
- vacuum stretching,
- phytotherapy,
- hanging loads,
- massage procedures,
- rubbing creams and gels,
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to perform them in a complex. It is also recommended that the patient adhere to a special diet.
Massage procedures
This technique is considered the simplest, safest and most affordable. It is performed by a man without the participation of strangers and does not require special knowledge.
When performed properly, massage procedures can not only enlarge the penis, but also increase a man's sexual capabilities. A more effective technique will be if the body is treated with special gels and creams that can activate the growth of the penis.
The main advantages of massage therapy are:
- lack of financial investment,
- improving potency,
- stimulating blood flow, which avoids stagnant processes in the pelvic area and significantly improves erection,
- Penis enlargement at home occurs not only in length but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelking is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared to milking, as such movements must be made by grasping the penis at the base and moving it towards the head.
To perform the procedure correctly, the man must adhere to the following recommendations:
- Quality massage involves performing continuous movements. In this case, the procedure should not turn into masturbation.
- The capture of the organ is done only with the index finger and thumb, forming a ring. This is the so-called ok-capture.
- When ejaculation is approaching, you need to stop as soon as possible and wait until the excitement subsides a bit.
- It is desirable to perform the procedure daily. Only in this case you can achieve really high results.
- To take the genitals, it must be strong enough, which will help retain blood in the genitals. However, excessive pressure should not be applied to avoid hematomas.
- During exercise, the penis can be directed up or down. It is better to alternate the direction for more harmonious development of the body.
The high efficiency of jelqing has been proven by many men who have personally used this technique. To get the first results, classes should be held for several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of your penis. Currently, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven to be the best. The most effective are herbal remedies such as:
- Tribulus. Promotes the production of luteinizing hormones, which provoke the release of testosterone in the blood.
- Ginger root. This ingredient helps lower blood cholesterol levels. In addition, systemic use of this drug can prevent blockage of the dorsal artery with plaque.
- Pauline. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood supply to the penis during erection is significantly improved.
- Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. Contributes to the normalization of metabolic processes, improving the formation of new cells in erectile tissue.
The use of traditional medicine is an excellent addition to massage procedures. Such drugs are considered to be an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extension cords and vacuum pumps
These mechanical tools are a great way to enlarge the penis at home, which is confirmed by numerous reviews of men. The principle of operation of the vacuum pump is to create low pressure around the penis, due to which the tissues of the organ draw more blood, provoking its increase. In this way, the corpora cavernosa are stretched, which allows you to naturally enlarge the penis up to 2 cm. Such devices can be purchased at an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike the vacuum pump, which is forbidden to wear on the penis for more than 40 minutes, the extender should be used for at least 3-4 hours a day.
Experts recommend wearing such a device at all times, removing it only during sleep, to go to the toilet and when swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of wearing the device.
Penis enlargement with soda
This folk method of penis enlargement was used by our ancestors. Soda is a cheap and very effective tool that is simply indispensable in everyday life. By rubbing it into the penis, you can achieve the following effects:
- enlargement of the penis due to normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fight against oily and problem skin,
- improving erection
Ointment based on soda and honey (ratio 1: 1) is also a very effective means of enlarging the penis. In addition, the use of such a composition has a beneficial effect on the sensations that occur during sex.
Use of loads
Currently, this method can also be considered popular, as nothing is known about its author. Penis enlargement in this case is done by mechanically stretching the tissues. With a systematic approach, you can achieve consolidation of the result by enlarging the penis by a few centimeters.
It is not necessary to use specially designed weights such as weighing - they can be replaced with a simple bottle of water. Regardless of the weight of the lifted structure, the member is warmed up before the exercise by a light massage. The following rules must be taken into account:
- The head and handle of the penis are wrapped with an elastic bandage to avoid injury.
- A metal collar is fixed on the elastic bandage, to which it is necessary to tie a rope.
- At the other end, this rope is tied to a load represented by a water bottle.
- The exercise begins with straightening half-bent legs. The bottle is on the floor. Then you have to get up slowly, thus lifting the load.
- Such procedures are performed no more than 15 minutes a day. Otherwise, strong stretching of the tissues is possible.
Creams and ointments
Proper use of ointment or cream promotes penis enlargement and improves the quality of sex.
Regardless of the chosen methods of penis enlargement, experts advise the use of creams and ointments for better results. These funds contain components that promote the growth of corpora cavernosa. But it should be understood that such an ointment alone will not bring results, as it is intended to enhance the effect of other methods.
Such drugs differ from each other in composition and duration of action. Regarding the last indicator, the funds are divided into the following groups:
- Long-term. This product should be used daily for at least one month. Its effect is best manifested after six months of use.
- Acting fast. Such means allow you to enlarge the phallus just before sexual intercourse. Their effect is achieved by improving blood flow, which leads to a more stable erection.
- auxiliary. These products are used in combination with mechanical devices for penis enlargement.
In terms of composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. Such preparations contain testosterone analogues that are artificially reproduced.
- Natural origin. These are the safest products because they do not contain synthetic additives.
When applying a penis enlargement cream or gel, you should follow the instructions. We usually talk about rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, it is better to perform the procedure for augmentation in a complex.
When performing penis enlargement at home it is necessary to take into account the following recommendations of experts:
- To achieve a guaranteed result, it is desirable to use several methods in combination.
- If there is discomfort during the procedures, they should be discontinued.
- Penis enlargement without surgery is a long process and therefore the use of the described means should be carried out for at least six months.
There are currently many ways to enlarge the penis at home. The most effective ones were discussed above.