On the Internet you can find information that it is quite possible to independently increase up to 5 cm in diameter and length.
The result depends on several factors:
- Physiological features - if a man is prone to rapid growth, then the genital organ will increase more significantly when using different methods;
- Persistence - the process of stretching the tissues is slow, so you need to take the time to achieve the result;
- Regularity - no matter which technique is chosen, it should be used regularly and the procedures should be performed without omissions.
Sometimes it is possible to enlarge the penis by 1-2 cm, but this is a significant achievement, and not all women are focused on size.
When you need it here and now - we use attachments
Sometimes there is a situation when a man needs to quickly enlarge his penis without ointments, gels and exercises. In this case, special devices are applicable - attachments that will not only give size to the body, but also enhance the erection, increasing the quality of sexual intercourse. There are several types of attachments:
- open nozzles- suitable if you need to improve the quality of sexual intercourse and increase the diameter of the penis;
- closed tips- they contribute to long and high quality sex by increasing the length of the phallus, prolonging the erection.
Latex and silicone tips are also considered, at best promising up to +10 cm to the available dimensions. Such devices are used by those men who worry about the lack of phallus size only during intercourse.
Exercises
Special exercises are useful for penis enlargement. This option is ideal for allergy sufferers who avoid applying different formulations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretch
The easiest way to enlarge your penis at home is by stretching. The penis should be grasped by the head and removed. It is recommended to perform the procedure at different angles. It is important to increase the force of the blow gradually to avoid tissue damage.
Allow 10-15 minutes to stretch, only under this condition is it possible to achieve a result.
Seating
For this exercise, the penis must be brought to a semi-upright position. The essence of the method is that the penis is pulled back and forth, after which the man sits on it.
This type of gymnastics allows you to enlarge the base of the penis, lengthen it and increase the size in diameter. The mechanism of action is to increase the pressure on the corpora cavernosa.
Bending
This gymnastic method also requires an incomplete erection. You need to bend your penis in different directions, listening to your own feelings - it is important that there is no severe discomfort.
If the manipulation is painful, this exercise should be stopped immediately. The next time you need to act more carefully to avoid tissue injury.
Which method is more reliable?
By using gels, creams, special foods, nutritional supplements and tablets, you can stimulate blood flow, improve erections, prolong intercourse and generally better self-control during sex. Such methods of penis enlargement at home create conditions for growth, not stimulate it.Doing special exercises, complex massages, regular jelking and hanging, you can expect an increase in the length and circumference of the penis, but quite slowly.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high-quality extensions combined with stretchers, and complementing and consolidating the result - the use of pumps and hydraulic pumps as auxiliary devices. And only as a last resort should you resort to surgery.
Sprays and gels
Penis enlargement creams allow you to perform this procedure yourself without harming the body. All products are made from organic ingredients, which minimizes the number of contraindications for men.
According to the mode of action, the drugs are divided into 3 groups:
- Long-term - require course use, after which the penis retains the acquired size forever;
- Short-term - the action lasts several hours and helps to enlarge the penis during intimacy;
- Auxiliary - their use enhances the effect of other drugs designed to change the length and thickness of the genital organ.
What affects the thickness of the penis?
If the penis is wide, it provides extra stimulation during intercourse
Before you can understand how you can increase the thickness of your penis, you need to know if a man needs it. The normal circumference of the penis is from 10 to 15 cm. According to statistics, most men have a penis with a length of 13-16 cm and a volume of about 12 cm.
The large range of the penis provides:
- best vaginal stimulation,
- tighter girth of the penis than the walls of the vagina,
- better erection control,
- vivid sensations during orgasm.
If a woman's vagina is wrapped tightly around the penis, the man will feel extra stimulation along the entire length of the penis. This increases the sensitivity of the head and improves the sensation of orgasm.
It has been proven that women get an orgasm from stimulation of the first five centimeters from the entrance of the vagina. The large penis creates a fuller effect that increases female arousal and lubrication. As a result, the woman reaches orgasm faster.
It is important to understand that a thicker penis is not a prerequisite for a woman's satisfaction. Many women claim to have the same pleasure with partners whose members are of different thickness.
Penis enlargement with folk remedies
In addition to exercise and innovative natural formulations, you can enlarge your penis with folk remedies.
In the first place is the usual baking soda, phytotherapy also helps - products based on herbs and medicinal plants can be used both externally and to drink decoctions and decoctions.
Soda
Baking soda is sold everywhere and costs a penny, so the methods that involve its use are not only effective, but also have a small budgetary impact.
- Compresses with soda. To prepare, mix baking soda with honey and apply along the entire length of the penis, avoiding the head;
- Baths with soda solution. With their help you can improve the blood supply and prevent the development of inflammation. The procedure is recommended to be performed before sexual intercourse, before an erection is achieved;
- Scrub with soda. Enlarges the penis and prevents urological diseases. Manipulations should be performed only after a hot shower, after all it is important to apply moisturizer on the penis;
- Soda massage. First, you need to apply foundation or olive oil on the penis, then soda and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse thoroughly.
Oral medicine
Some herbs and spices help lengthen the penis if you regularly take infusions, tinctures and decoctions inside:
- decoction of wormwood. Boil 5 g of wormwood seeds in cold water for 10 minutes. Wait until the product has cooled and filtered. Consume 100 ml twice a day;
- Garlic tincture. Insist 200 g of garlic on 250 ml of high-quality alcohol, previously crushed into a thick mass. Leave in a closed jar for 10 days. Drink 25 drops in the morning and evening for 3 months;
- Thyme infusion. Pour 100 g of dried herbs with 300 ml of boiling water and wait for it to cool naturally. Pass through cheesecloth and drink on waking and at bedtime for 120 days.
Means for external use
Herbal medicines help not only when taken internally, but also when applied externally. A well-known method is the use of aloe juice. It is necessary to squeeze the liquid from the "adult" leaves, cut at the roots and rub the penis with the juice.
Horse chestnut tincture, which you can buy at the pharmacy or prepare yourself, has the same effect. Aqueous infusion of ginseng root, ginkgo biloba leaves and hawthorn fruit is recommended to rub into the skin of the penis to increase its size.
Penis enlargement of the head
Thousands of men are interested in enlarging the glans, which is an integral part of the penis. This is not surprising, because according to statistics, every third member of the stronger sex is not happy with the size of their own penis.
Today there are many effective methods to enlarge the head of the penis in men. The choice of the appropriate method must be made individually. It is strongly recommended to use the help of a competent specialist who can recommend a safe and at the same time effective solution to the problem.
Surgery
The most radical solution to the problem of a small penis head is to enlarge it with surgery.
Penis enlargement of the head is a specific plastic surgery. Requires careful preparation and participation of a surgeon who is familiar with the tactics of performing surgical procedures.
Not every man has the right to enlarge his head or enlarge his entire penis through surgery. This is because surgery has a number of disadvantages that can have a negative impact on human health. We are talking about the following disadvantages of the operation for resizing the head of the genital organ:
- High probability of penile deformity.
- Risk of secondary infection and development of inflammatory processes.
- Long period of preparation for surgery.
- Possible loss of sensitivity of the penis due to damage to nerve endings.
- The need for rehabilitation, which takes a long time.
During the operation, a special matrix is inserted through the incision, which will be located between the tissues of the body of the penis and the head. Therefore, the volume of the organ increases.
The operation does not always have a positive result. The immune system will perceive the implant as a foreign body. Therefore, there is a high probability of rejection.
Gel
Traditional methods of changing the parameters of the penis include the use of special gels. Such head augmentation methods are considered less dangerous than surgery. But their efficiency is lower.
Hyaluronic acid gels may be recommended for men. They fill the space in the head area, thus increasing its volume. This procedure is practically non-traumatic, does not require rehabilitation and has a minimum number of contraindications.
The injection of the gel into the male genitalia is performed under local anesthesia. The procedure is performed under the full supervision of a specialist.
After the procedure, during which the man is injected with gel, reddening of the skin and swelling of the tissues may occur. These symptoms disappear quickly without external intervention. Increasing the volume of the head with the gel is also done locally. In this case, special means are purchased, which are regularly rubbed into the area requiring correction.
Medicine
Surgery can be performed to increase the volume of the head of the penis, but if the man is not ready to take drastic measures, he must use the help of medication.
Important! It is forbidden to use drugs to increase the size of the entire penis or head without first consulting a doctor. Most of them affect hormones, which can lead to serious health problems.
It is common to use tablets and capsules to adjust the volume of the head. They must be drunk for a long time to get the desired result. Unfortunately, such drugs are also able to impair sexual function, which is why there is a violation of erection and potency.
Preparing the penis for the procedure
Penis enlargement at home begins with preparatory procedures. The body must be preheated. Before performing any complex, you should take a towel soaked in warm water and apply it on your abdomen. This action increases blood flow and has a calming effect.
After exposing the abdomen, the towel is moved into the penis for about 5 minutes. Proper heating prepares the body for power loads and increases blood flow.
Salt is used to warm and increase elasticity. The crystals are placed in a bag and applied to the penis. The lack of salt is easily filled with a wet towel or a towel that is attached to the body.
Important: not all exercises are performed on a fully erect penis. The body must be up to 60%. Additional grease is applied to minimize friction. Exercise is possible only after warming up.
Jelqing
- the penis is attached to the base;
- the arm slowly rises to the head while it is strongly pressed;
- the penis is clamped at the base and slowly curled;
- successive limb replacement allows you to properly affect the genitals; The
- exercise is repeated several times.
Jelqing is based on stimulating blood flow to the genitals
Important: Excessive effort is not recommended. This action is dangerous because of the development of microcracks.
bends
Curls are diagonal twisting movements. The principle of action is similar to jelking: the hand is carefully wrapped around the head of the penis and the organ is bent. In this position you should hold for 20-30 seconds. The strong pressure is eliminated, there is a high probability of mechanical damage.
Cycles
Cycling is the best way to increase the parameters of the organs. The cycle is based on a whole set of exercises performed according to a certain algorithm. Cyclic example:
- 50 spreading jelkings;
- 5 rotating sections;
- 10 double stretch lines;
- 1 set of basic stretching.
Cycles may vary depending on the end result.
Important: the exercises start with warming up, after completion the man performs massage movements. This action is aimed at preventing mechanical damage and maintaining the result.
The man must follow safety precautions. Organ enlargement is a long process, overexposure is fraught with serious injuries.
At the end of the workout, the penis should rest, sex should be postponed for a few hours.
Stretch
The muscles in the penis need proper stretching. For this purpose, the organ is caught under the head and carefully withdraws from itself. The exercise correctly affects the relationships, contributing to their development. Regular stretching increases the length.
Jelq
Jelq or milking, an adapted exercise to expand the body. For this purpose, the penis is stretched to the maximum possible position for 15 seconds. To start, 20 downloads are enough, the maximum number is 100.
Circulation
Proper blood circulation in the pelvic organs eliminates stagnant processes and increases the volume of the penis. Regular massage is essential for blood flow. Smooth circular movements improve blood circulation and have a beneficial effect on the size of the penis. The action must be repeated 30 times.
The penis is grasped at the base and released abruptly. This action will allow excess blood to drain. If pain occurs, it is necessary to reconsider the correctness of the technique.